Lunar health calendar for 2019. Favorable and unfavorable days

Health is the most important thing in our life. It is he who we wish to our friends and relatives. To maintain good health for many years, doctors recommend playing sports, eating right and avoiding stressful situations. At the same time, astrologers note that in order for our efforts to really bring results, it is important to pay attention to the Lunar calendar of health. After all, it turns out that there are periods when excessive physical activity or general strengthening measures can harm our body. How does the moon affect our health and well-being?

January

A partial solar eclipse will occur on January 6, 2019, and a full lunar eclipse on January 21. In terms of health, these 2 dates are very unfavorable, so everyone is advised to be especially careful about their body. At this time, a person will experience malaise, or vice versa, increased excitement. Caution should be taken with the use of any medication, since it is possible to increase their side effects.

A good period this month will be January 7-20, during the growth of the sun. At the same time, a person may experience an increase in appetite, and all nutrients from food will be absorbed as much as possible. And thanks to a surge of strength and energy, physical activity will become more effective.

February

The favorable time for health will be the period from February 6 to February 18. The moon will decrease from 1 to 4 and from 20 to 28. At this time, it is better to abandon fasting and excessive physical exertion.

There will be a new moon on February 5th, and a full moon on 19th. Each person carries these days differently. Some feel overwhelmed, while others, on the contrary, note a surge of energy. At this time, you need to listen to your body and not strain it beyond measure.

March

In March, the new moon falls on the 6th, and the full moon on 21. From 1 to 5 and from 22 to 31, the star will decrease. These days are considered bad enough when a person's immune defense decreases, metabolic processes in the body slow down. They can be especially dangerous for those who have chronic ailments.

The period of March 7-20 will be good for health. It is then that one should plan wellness procedures, surgical interventions and other manipulations with the body.

April

From April 6 to April 18, the Moon will be in a growth phase. This period is characterized by an increase in stamina and active cell growth. Therefore, it’s now good to plan sports training and recreational activities.

On April 5, the new moon will become bad in terms of health;

May

A great time for sports, walking and healthy eating will be the period from 6 to 18. 5th day of the month - the new moon, 19th day - the full moon, 1-4 and 20-31 days - the period of the killing of the lunar disk. At this time, you need to be extremely careful and accurate. You should not load your body too much at this time.

June

On the unfavorable days of June, 3 on the new moon, 17 on the full moon and on the waning moon 1-2, 18-30 try to eat only healthy and light food, refuse intensive training. But from June 4 to June 16, the luminary will grow. The time is ideal for cardio and strength training.

July

Midsummer is a great time to saturate your body with vitamins and remove from it toxins accumulated over the year. The best time for cleansing will be the period from 3 to 15 days. On other days, give up fasting and eating heavy food. The most difficult time will be considered the night of July 16-17, when a partial lunar eclipse should occur and on July 2 a solar eclipse. Try these dates as much as possible to relax.

August

If you have not had time to relax in 2019, then the end of summer will be a great time for a vacation. The period 2-14 and 31 days of the month will be good for health. At this time, try to leave all affairs and go to the sea. This will not only relax, but also restore strength and energy. From 15 to 30, you need to be careful with unfamiliar food and high physical exertion.

September

Improving the body, you can do 1-13 or 29-30 numbers. During this period, the moon will help strengthen immunity. The period from September 14-27 will be unfavorable. Do not plan any serious events for this time.

October

With the advent of the first colds, many may experience a breakdown and a depressed state. They can be felt especially strongly on October 19- and 23-31. Try to relax more at this time and give preference to light food. A good time in October is from 10 to 22.

November

On November 26 there will be a new moon, 12 - the full moon, and in the period from 13 to 25 - the luminary will decrease. At this time, jumps in blood pressure are possible, and the blood becomes thicker. To avoid the risk of a heart attack or stroke, drink more water. Natural juices and herbal teas will be beneficial. Spend more time with family and friends. This will cheer you up and add positiveness to your life.

The favorable time in November will be 1-11 and 27-30 days of the month.

December

From December 12 to 25, a person may experience a lack of strength and energy. During this period, it is recommended to avoid visiting crowded places. Thus, viral diseases can be avoided. Also, do not overload your body with heavy food and intense physical exertion.

The time will be favorable for health on December 1-11 and 27-31. But even in spite of this, give up large doses of alcohol and plentiful feasts, so that you do not then waste energy on eliminating the consequences of overeating. Spend more time outdoors and do not give up sports training.